improvement through movement

easton, pa

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WE DESIRE TO WORK WITH YOU TO HELP CREATE A LIFE-CHANGING ENVIRONMENT FOR YOUR HEALTH.

Welcome

to our fitness studio

Yoga Fitness in Easton PA

HEATHER JONES
Owner & Instructor

Heather is a lifelong fitness enthusiast. She fell in love with yoga after a knee injury many years ago. Heather is a Registered Yoga Teacher RYT 500 with Yoga Alliance and Certified Personal Trainer.

Her passion for learning, fitness, and yoga allows for thoughtful, well-planned classes with the students’ experience and safety being the highest priority.

As a recent resident of Williams Township, one thing missing for her was a convenient studio to attend Yoga classes. After a lot of daydreaming about a local studio, she accepted those nagging thoughts as a calling to start an innovative studio and Down Dog was born.

Our Current Classes

Yoga meet fitness. Build strength, burn calories, and reduce stress in this upbeat fusion class. Well rounded workout includes hand weights, resistance bands, hilt exercises.

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Banish stress, improve flexibility and strength vinyasa style class. Yoga a moving mediation for the ultimate mind-body connection. Modifications offered, mixed level.

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Build muscle, endurance, and get lean.High energy fat burning class. Well rounded workout includes hand weights, resistance bands, hiIt exercises.

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Build muscle, endurance, and get lean.High energy fat burning class. Well rounded workout includes hand weights, resistance bands, hiIt exercises.

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Teens ONLY 13 and UP – strength, flexibility, confidence in a fun and upbeat class. Instructor is experienced teaching H.S. student athletes.

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Class Schedule

At a Glance

Monday

6:00 am – Slim 45
9:15 pm – Yoga Flow
6:00 pm – Slim 45

Tuesday

7:00 am – Yoga Sculpt Exp
9:15 am – Gentle Yoga Flow
10:30 am – Seniors Yoga
6:45 pm – Stretch & Renew

Wednesday

6:00 am – Tone 45
5:00 pm – Warm Yoga Flow
6:00 pm – Tone 45

Thursday

7:00 am – Yoga Sculpt Exp
10:30 am – Seniors Yoga
5:45 pm – Build 45
6:45 pm – Restorative Yoga

Friday

6:00 am – Build 45
9:15 am – Yoga Flow

Saturday

8:00 am – Seniors Yoga
9:00 am – Yoga Flow
10:15 am – Slim. Tone. Build 45

our location

436 Cedarville Road
Easton, PA 18042

Phone

484-640-2691

Proudly serving Easton, Phillipsburg, Bethlehem, Allentown and the Greater Lehigh Valley.

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Important information regarding COVID-19 safety and precautions.

  • We are following CDC guidance for businesses and employers.
  • Limit contact using pre-registration booking.
  • Limited class size. No more than 10 students are permitted in the studio.
  • Staggered open. Group classes are offered every other day to limit exposure and contact inside studio.
  • Sanitizing of all areas between classes and frequently throughout each day.
  • touch less hand sanitizing stations have been installed throughout the studio.
Studio Procedures will be adjusted, removed, and added based on the ever changing climate surrounding COVID-19. Please check Mindbody for the most up to date class schedules. Let’s stay supportive, active, and healthy. We are in this together.week. What to do.