Let’s be real here, we are all busy with our day to day lives. But regular yoga and fitness training, when incorporated into a healthy life plan, will invigorate your mind, body and soul.
Please view our classes below and find something that matches your lifestyle.
Slim – A 45-minute class designed to supercharge your metabolism and SLIM your waist.
Tone – The ultimate 45-minute Bootcamp designed to shape your body and tone your soft spots
Build – 45-minute call designed to boost your muscle growth and BUILD muscular endurance.
Flow – a 60-minute class designed to improve strength, flexibility, and improve overall health.
Gentle – yoga class for students wanting a soft, nurturing slow-paced and well-supported practice. All level class.
30-minute express class designed to burn more calories than yoga alone. This fusion class pairs yoga with other disciplines such as strength, pilates & barre. focus on full-body toning body and core strength. All levels welcome
Experience the extraordinary benefits of stretching and stress reduction in this class dedicated to improving overall health. All levels are welcome.
Seniors ONLY 62 and UP – Senior yoga and movement class. All levels welcome.
Zoom access available.
6:00 am – Slim 45
9:15 pm – Yoga Flow
9:15 am – Gentle Yoga Flow
10:30 am – Senior Yoga
6:45 pm – Stretch & Renew
6:00 am – Tone 45
5:00 pm – Warm Yoga Flow
6:00 pm – Tone 45
10:30 am – Seniors Yoga
5:45 pm – Build 45
6:45 pm – Restorative Yoga
6:00 am – Build 45
9:15 am – Yoga Flow
9:00 am – Yoga Flow
10:15 am – Slim. Tone. Build 45
436 Cedarville Road
Easton, PA 18042
484-640-2691
Proudly serving Easton, Phillipsburg, Bethlehem, Allentown and the Greater Lehigh Valley.
Due to covid restrictions and class size limits, all classes are subject to change on short notice. Please click on any of the buttons labeled “sign up for a class now” to view our current and most up to date schedule.
Please pre register for all classes in advance.
6:00 am classes require pre registration by 8:00 pm the prior evening. All other classes we recommend pre registering two hours in advance. Zoom attendees will be emailed a link to enter the classroom. Please be sure we have your updated email address when registering.
