Have a Busy Schedule?

We can help with that

Let’s be real here, we are all busy with our day to day lives.  But regular yoga and fitness training, when incorporated into a healthy life plan, will invigorate your mind, body and soul.

Please view our classes below and find something that matches your lifestyle.

Down Dog Fitness Yoga - Class Schedule

Let's get started.

WE DESIRE TO WORK WITH YOU TO HELP CREATE A LIFE-CHANGING ENVIRONMENT FOR YOUR HEALTH.

Slim. Tone. Build 45

Slim – A 45-minute class designed to supercharge your metabolism and SLIM your waist.

Tone – The ultimate 45-minute Bootcamp designed to shape your body and tone your soft spots

Build – 45-minute call designed to boost your muscle growth and BUILD muscular endurance.

Down Dog Yoga Studio in Easton PA
Down Dog Yoga Studio in Easton PA

yoga flow.

Flow – a 60-minute class designed to improve strength, flexibility, and improve overall health.

Gentle – yoga class for students wanting a soft, nurturing slow-paced and well-supported practice. All level class.

Yoga Sculpt Express

30-minute express class designed to burn more calories than yoga alone. This fusion class pairs yoga with other disciplines such as strength, pilates & barre. focus on full-body toning body and core strength. All levels welcome

Down Dog Yoga Studio in Easton PA
Down Dog Yoga Studio in Easton PA

stretch and renew

Experience the extraordinary benefits of stretching and stress reduction in this class dedicated to improving overall health. All levels are welcome.

Seniors Only

Seniors ONLY 62 and UP – Senior yoga and movement class. All levels welcome.

Zoom access available.

Down Dog Yoga Studio in Easton PA

Class Schedule

At a Glance

Monday

6:00 am – Slim 45
9:15 pm – Yoga Flow

Tuesday

9:15 am – Gentle Yoga Flow
10:30 am – Senior Yoga
6:45 pm – Stretch & Renew

Wednesday

6:00 am – Tone 45
5:00 pm – Warm Yoga Flow
6:00 pm – Tone 45

Thursday

10:30 am – Seniors Yoga
5:45 pm – Build 45
6:45 pm – Restorative Yoga

Friday

6:00 am – Build 45
9:15 am – Yoga Flow

Saturday

9:00 am – Yoga Flow
10:15 am – Slim. Tone. Build 45

Important information regarding COVID-19 safety and precautions.

  • We are following CDC guidance for businesses and employers.
  • Limit contact using pre-registration booking.
  • Limited class size. No more than 10 students are permitted in the studio.
  • Staggered open. Group classes are offered every other day to limit exposure and contact inside studio.
  • Sanitizing of all areas between classes and frequently throughout each day.
  • touch less hand sanitizing stations have been installed throughout the studio.
Studio Procedures will be adjusted, removed, and added based on the ever changing climate surrounding COVID-19. Please check Mindbody for the most up to date class schedules. Let’s stay supportive, active, and healthy. We are in this together.week. What to do.

All Classes Subject to Change

Due to covid restrictions and class size limits, all classes are subject to change on short notice.  Please click on any of the buttons labeled “sign up for a class now” to view our current and most up to date schedule.

Please pre register for all classes in advance.

6:00 am classes require pre registration by 8:00 pm the prior evening. All other classes  we recommend pre registering two hours in advance. Zoom attendees will be emailed a link to enter the classroom. Please be sure we have your updated email address when registering.