Have a Busy Schedule?

We can help with that

Let’s be real here, we are all busy with our day to day lives.  But regular yoga and fitness training, when incorporated into a healthy life plan, will invigorate your mind, body and soul.

Please view our classes below and find something that matches your lifestyle.

Down Dog Fitness Yoga - Class Schedule

Let's get started.

WE DESIRE TO WORK WITH YOU TO HELP CREATE A LIFE-CHANGING ENVIRONMENT FOR YOUR HEALTH.

Down Dog Yoga Studio in Easton PA

yoga flow.

Flow – a 60-minute class designed to improve strength, flexibility, and improve overall health.

Gentle – yoga class for students wanting a soft, nurturing slow-paced and well-supported practice. All level class.

Yoga Sculpt Express

30-minute express class designed to burn more calories than yoga alone. This fusion class pairs yoga with other disciplines such as strength, pilates & barre. focus on full-body toning body and core strength. All levels welcome

Down Dog Yoga Studio in Easton PA
Down Dog Yoga Studio in Easton PA

stretch and renew

Experience the extraordinary benefits of stretching and stress reduction in this class dedicated to improving overall health. All levels are welcome.

HiiT Bootcamp

This High-Intensity Interval Training class is a full-body strength, condition, and cardiovascular workout.

HiiT is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. HIIT workouts help boost your endurance, improve your strength, boost your metabolism, and more!

Down Dog Yoga Studio in Easton PA
Down Dog Yoga Studio in Easton PA

Seniors Only

Seniors ONLY 62 and UP – Senior yoga and movement class. All levels welcome.

Zoom access available.

Class Schedule

At a Glance

All Classes have a virtual option
Midday classes are coming soon.

Monday

9:15 am – Yoga Flow (All Levels)
9:15 pm – Barre (Virtual)

Tuesday

7:00 am – HiiT Bootcamp
10:30 am – Seniors Only Yoga
5:30 pm – Yoga Flow (All Levels)
6:45 pm – Stretch & Renew (All Levels)

Wednesday

7:00 am – HiiT Bootcamp
6:00 pm – Barre Virtual

Thursday

7:00 am – HiiT Bootcamp
5:30 pm – TBA

Friday

9:15 am – Yoga Flow (All Levels)

Saturday

9:00 am – Yoga Flow (All Levels)

Important information regarding COVID-19 safety and precautions.

  • We are following CDC guidance for businesses and employers.
  • Limit contact using pre-registration booking.
  • Limited class size. No more than 10 students are permitted in the studio.
  • Staggered open. Group classes are offered every other day to limit exposure and contact inside studio.
  • Sanitizing of all areas between classes and frequently throughout each day.
  • touch less hand sanitizing stations have been installed throughout the studio.
Studio Procedures will be adjusted, removed, and added based on the ever changing climate surrounding COVID-19. Please check Mindbody for the most up to date class schedules. Let’s stay supportive, active, and healthy. We are in this together.week. What to do.

We Are Closed

Due to a family medical situation, Down Dog Fitness Studio is currently closed and not offering any new classes.  Thank you to all our amazing customers and please follow us on social media for when we reopen at a future date.